Two positive ways to deal with loneliness

Do you often feel lonely? Even though Americans may appear more connected than ever through social media and cell phones, many are longing for deep, lasting and personal connections; they are feeling strangely disconnected and even downright lonely. In fact, the constant stream of exultant posts, snaps, and stories may even exacerbate the suspicion that everyone, except us, is happily hanging out with friends and loved ones. Do you ever feel like you just don’t know what do with heavy, yet hollow emotions of isolation or emptiness? The most obvious way …